Eat Train Live is a healthy food delivery service, personal training and nutritional planning shop that found its legs after decades of life changes that co-owner Lonie Murdock personally experienced. Here’s the play-by-play that brought together everything she knows into the love child she launched almost 3 years ago.
Founder of Chefs for Oceans, a foundation that educates and builds awareness for sustainable seafood, Ned Bell is also the executive chef for Ocean Wise and serves as a member of the Loblaw Food Council. What we discovered during our one-on-one chat is that he’s passionate about wanting families (including his own) to think outside the box when it comes to making a meal.
It’s been two months since I’ve decided to reign in my out-of-control acne situation, and I’ve seen a naturopath and undergone a food cleanse. Diagnosis so far? My acne doesn’t stay around for as long but I’m still breaking out. But the real take-away for me was my 10-day food cleanse (I’m happy to report that I stuck to it—woot, woot!) On my healthy-eating journey I found a few game-changing recipes and food lessons that’s made me cut back on sugar, gluten and dairy.
When it comes to camping, meals are simplified. I get it. Not worrying about food means you have more time to hike and swim and enjoy the great outdoors. But for this next camping trip I want to eat food that’s still easy to prepare, but suited to a more sophisticated palette. Now I’m not talking gourmet (I don’t even do that at home), just different options to the traditional hot dogs and pasta.